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2018 Off-Season Training Program

3v3 Team Information and Registration Available Under "STP Program" Tab - STARTS SOON!

On/Off Ice STP Program

Six (6) weeks of on-ice and off-ice training at the Coon Rapids Ice Center three (3) times per week. Sessions coached by the Coon Rapids High School coaching staff. Players will receive specialized skill and skating instruction, along with off-ice skill work.

June 12th - July 26th
Times vary by level
*No camp 4th of July week

LifeStyle Fitness Training

LifeStyle Fitness (Andover, MN) is offering a strength and conditioning program for CRYHA/CRHS Hockey players who will be bantams or in HS. These programs are customized for the body type of the player. Players receive 20 weeks of training, 4 times per week at the LifeStyle facility. Players also receive a key fob to have gym access on their own. All programming run through LifeStyle Fitness.

CRHS One Team Conditioning Camp

The One Team Conditioning Camp is designed to allow CR athletes to work with coaches and each other in a supervised, highly structured environment. Open to all athletes, our protocol allows us to challenge all skill levels in a supervised, highly structured environment. Athletes will follow a proven, effective training model to ensure gains that translate strength to their game. Monday through Thursday.